LENGGENG - 091219

Got this SMS at 0625hrs - Gd morning, is th bus station at plaza semenyih sentral, i couldnt open the link that you sent. That was from Andrew asking about the direction as he was a first timer for this ride.

Got another SMS at 0711hrs whilst I was drivng there - Am i at the right place? That was from Marina - another first timer n she was the first one to arrive.

Total riders today - 7
we hv Marina, Andrew, Yvonne, MBA, Yam, Cikin n me.

Total distance was 56km

Total calories burned was 1501kcal with average speed of 23.7kmph

Saw one person riding a RB on the opposite side of the road near Nottingham Uni in a yellow outfit. He is a famous cyclist who had cycled around the world but sad to say he didnt show a good example - WHY - not wearing a HELMET. I tot only bangla n indon jer yang tak pakai Helmet.


We always hv a policy of NO HELMET NO RIDE IN OUR GROUP. Better to be safe than sorry






Input - nasi lemak ikan keli n teh o ice














Decided to swap my Cervelo SLC-SL with this bike










Most of the time today I was the anchorman.... then i realised than I was riding behind a giraffe ... :)











mother n daughter taking a break at Broga
















I hate when it rained during our ride








cos i hv to wash 3 bikes










....n 6 wheels :-( n hv to stripe the chain n lube the chain n polish the bikes ;-((

CIKIN - 100km

Today Thursday, 17th December 2009, Cikin's odometer reached a 100km while riding at Melawati. We were riding with Zul n Ayu from the Taman.






Cikin clocked her 100km .....











Celebrate her 100km with Tosai.....

TEKALA - 091212

Another ride at Tekala this weekend. But today we hd more than 10 riders - Zul, Ayu, Yvonne, Andrew n Riezman from Taman Kemansah. Dah, Kamat n his nephew - Luqman. We hv Dzul, Dr Taufik, Yam, Cikin n me. total was 13.

The riders from the Taman did a U turn at the Bt14 junction as they hv to attend a khenduri at 11am.

We completed the ride at 10:30am n of course adjourned for Nasi Ambeng.

Very sorry forgot to take any photos for this ride.

CIKIN'S INAUGRAL RIDE - 091205

She did a few rides around Melawati last week n today is her inaugral long distance ride. With a few nice hills n beautiful scenery to boast about.

There were 6 of us today but Andrew mistakenly brought the MTB shoes instead of the RB shoes. So we had the luxury of a support car all the way to Tekala n back - courtesy of Yvonne Chum.:)






all ready to go .....0745HRS











We reached Tekala after 1hr 6mins of riding. Rest n refresh for 20mins there n we were on our way back.









too nice a scenery to miss
















take 5 at the junction
















back at the car park


















cikin was so happy ......






















she did FORTY ......






















SIX KM in 2hrs 10mins.














Not bad for a first timer. My first ride at Tekala was more than 3 hrs....cos kena tolak the bike you know where lar.