LENGGENG - 091024

We had a good turnout today - total of 15 riders. Almost everybody was punctual thus tayar golik was at 0736hrs. MARVELOUS


From left; Cheah, Dr Azmi, Kamat, Faridah, Dr Nyan, Dr Sani, Wan Sabri, Wan Mariam, Dr Maryam, Dr Fuad, Dr Taufik, Won, Bruno and Dr Alwi.





The 1st stage on the route is about 23km riding on the LEKAS Highway till Mantin toll. Almost everybody completed this stage within one hour. The fast riders can do it in less than 45mins.



















The 2nd stage is from Mantin toll to Lenggeng. A distance of about 10km. Here we hv to climb a small hill - Bukit Puyuh. Then we will hv our Nasi Lemak Sambal Ikan Sembilan break at Lenggeng.







The Melawati ' Makcik POWER ' - they hv at least 10,000 kms each under their belt. Some riders will try their upmost best not to be overtaken by these two.













The 3rd stage is from Lenggeng back to Semenyih. A total of 24kms - very scenic and undulating kampung route - passing through Broga, Beranang and University of Nottingham.



Safely back at Sentral Bus station and having a well deserved drinks.



Elevation profile by Dr Azmi